Tender oat pancakes with raisins – a great option for a family tea party on the weekend. INGREDIENTS 1.5 cups …
What Is the Mediterranean Diet?
Eat flour and greasy, remaining slim. Sounds like a fairy tale. No, it’s a Mediterranean diet! If you were in …
7 Common Side Effects Of Healthy Eating
Healthy nutrition and side effects? Yes, it’s not a mistake. Before starting a new diet, it’s worth knowing that you …
Shrimp Avocado Salad Recipe
Salad with shrimps, avocado and spicy sauce – the original addition to the festive table. INGREDIENTS 400 g shrimp tails …
Best and Worst Foods for Cellulite
Cellulite appeared on your thighs and stubbornly teases you? Or maybe you do not have this problem yet, but you …
The 10 Best Foods Highest in Magnesium
Magnesium is an element that participates in many enzymatic reactions in the human body. It is therefore necessary for proper …
Sweet Potatoes – The World’s Healthiest Foods
Sweet potatoes, are considered one of the healthiest vegetables in the world! What’s more, they are not only healthy, but …
Continue reading “Sweet Potatoes – The World’s Healthiest Foods”
7 Signs You’re Not Drinking Enough Water
Ribbon of the occipital muscles, hunger, premature wrinkles, bags under the eyes … Did you know that all these signs …
A Low-Carb Diet for Beginners
The Low-Carb Diet is based on the consumption of a large number of protein products and a significant reduction in …
Nutrients and Health Benefits of Fruits
The advantages of fruits Fruits refresh and sate. They slim down, soothe the nerves, cleanse and taste great. See what …