Both turkey and chicken are healthy meats that you can make part of your diet. In fact, experts recommend that …
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6 Kinds of Fish You Shouldn’t Eat
Various studies have been published for many years confirming the presence of heavy metals in fish. Among these heavy metals, …
Protein Food That Should Be In Your Ration
Usually, when people are advised to add protein-rich foods to their diet, most people immediately think of red meat. In …
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Foods that Should Avoid if You Want to Lose Weight
When we think about losing weight, we usually focus only on what we can eat. However, it is important to …
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Delicious Quiche with Vegetables and Cheese
If you want to cook a dish that ingeniously combines several different vegetables, try this quiche. This is a universal …
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The Best Green Smoothies Recipes
Green smoothies of fruits and vegetables have long been an attribute of a healthy lifestyle. But for them to really …
Potato Pie with Fish and Shrimp
Cooking time: 1 hour 35 minutes Calorie: 164 kcal per 100 g Ingredients: onion – 1 pc; cream 33% – …
The Simplest Dessert – Fruit Pie In 30 Minutes
A biscuit with berries or fruit is a delicious open pie with fruit filling. Any seasonal berries and fruits will …
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10 Delicious Recipes With Avocado, In Which Only Two Ingredients
If you think that avocado dishes are something complicated and easier to cut into slices, we will convince you otherwise. …
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Foods You Can Eat Before Bedtime
If, closer to the night, hunger wakes up in you, which, contrary to common sense and diet, drives you to …