A biscuit with berries or fruit is a delicious open pie with fruit filling. Any seasonal berries and fruits will …
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10 Delicious Recipes With Avocado, In Which Only Two Ingredients
If you think that avocado dishes are something complicated and easier to cut into slices, we will convince you otherwise. …
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How To Cook Healthier
A few tips to help you make homemade meals healthier. What we eat directly affects not only physical health but …
Evidence-Based Health Benefits of Chia Seeds
In recent times, chia seeds are especially popular among supporters of a healthy lifestyle and proper nutrition. Why is this …
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Why You Eat When You’re Not Hungry
Find out what causes increased appetite and what to do about it. Quite a common phenomenon to want something to …
Cranberry Benefits and Nutrition: 7 Healthy Reasons To Eat More
Cranberries, according to doctors, the most useful berry in the world. Eat cranberries every day should be all, and especially …
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Eating Vegetarian and Vegan During Pregnancy
1. Protein for fetal development Vegans and vegetarians who expect a child should ensure that their diet is rich in …
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The Benefits and Disadvantages of Ice-Cream
Benefit and disadvantages of ice cream mainly depend on the content of protein in it. Of course, ice cream is …
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How to Make Plant-Based Nut Milk
So called drink from herbal ingredients in appearance and taste reminiscent of our usual milk. Plant-Based Nut milk comes to …
Health Benefits of Coriander (Cilantro)
Coriander (Cilantro) is an extremely popular spice plant of the celery species, reminiscent of parsley. Due to its healthy properties, …