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Bananas

3 Oatmeal Recipes To Help Lower Cholesterol

Posted on June 9, 2022

First of all, you should know that LDL, also known as bad cholesterol, has two causes: poor nutrition and genetic …

Continue reading “3 Oatmeal Recipes To Help Lower Cholesterol”

Kiwi Cocktail with Bananas and Apples

Posted on January 17, 2019

Perfectly ripe kiwi is delicious, soft and very sweet. Sometimes it’s hard to choose the right fruit. Certainly not once …

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The 10 Best Foods Highest in Magnesium

Posted on November 22, 2018

Magnesium is an element that participates in many enzymatic reactions in the human body. It is therefore necessary for proper …

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6 Foods That Naturally Enhance Your Mood

Posted on October 9, 2018October 9, 2018

Worse day? Quarrel with a guy? Problems at work? Not enough sleep? Bad weather? There can be a million reasons …

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Nutrients and Health Benefits of Fruits

Posted on September 26, 2018September 26, 2018

The advantages of fruits Fruits refresh and sate.  They slim down, soothe the nerves, cleanse and taste great. See what …

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Why Do We Feel Sleepy After Eating A Meal?

Posted on June 11, 2018June 11, 2018

Surely you have often noticed that after a meal, from time to time, very much I want to sleep. Many …

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Food

Healthy Protein Food Sources

December 22, 2022 / Chicken breast, Diet, Food, Gelatin, ham, Health, Healthy Protein, Healthy Protein Food, Nutrition, Nuts, Protein, Protein diet, Red tuna, soy, tuna, Weight loss

Healthy Reasons To Eat Dark Chocolate

August 3, 2022 / Chocolate, Dark chocolate, desserts, Diet, Food, Food, Health, Health Benefits, healthy diet, healthy food, Nutrition, Nutrition, Popular Posts, Tips, vitamins

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022 / Apples, Bananas, Breakfast, Breakfast, Cinnamon, Cooking, Cooking, desserts, Diet, Diet, Fitness, Food, Food, fruit, Fruit Salad, Health, healthy breakfast, healthy diet, healthy food, honey, Nutrition, Nutrition, Nuts, Oatmeal, pears, plums, Popular Posts, Recipe, Recipe, Recipes, Tips, vitamins, walnuts, Weight loss, Weight loss

How To Make Almond Milk

June 6, 2022 / Almond milk, cocktail, Cooking, Diet, Drink, Drink, Fitness, Food, Food, Health, milk, Nutrition, Nutrition, Nuts, Recipe, Recipe, Recipes, vitamins, Weight loss

Natural Remedies Against Depression

December 6, 2021 / basil, Brewer’s yeast, chamomile, chia seeds, Depression, Drink, Drink, Food, fruit, Health, lemon, Nutrition, Nutrition, orange, Recipe, Recipe, Recipes, Rosemary, strawberry, strawberry leaves, Tips, Vegetables, vitamins, water

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Popular Posts

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January 3, 2023

Healthy Reasons To Eat Dark Chocolate

August 3, 2022

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022

Tiramisu is one the most famous Italian desserts

February 6, 2018

Caipirinha Cocktail Recipe: Brazil’s National Drink

September 29, 2017

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