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Fish

Impact of Mediterranean Diet on Health and Longevity

Posted on August 9, 2021

To live a long and healthy life, it is important not only to eat healthy foods but to combine them …

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6 Kinds of Fish You Shouldn’t Eat

Posted on May 5, 2021

Various studies have been published for many years confirming the presence of heavy metals in fish. Among these heavy metals, …

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Protein Food That Should Be In Your Ration

Posted on April 11, 2021

Usually, when people are advised to add protein-rich foods to their diet, most people immediately think of red meat. In …

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Potato Pie with Fish and Shrimp

Posted on August 5, 2020

Cooking time: 1 hour 35 minutes Calorie: 164 kcal per 100 g Ingredients: onion – 1 pc; cream 33% – …

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10 Delicious Recipes With Avocado, In Which Only Two Ingredients

Posted on June 12, 2020

If you think that avocado dishes are something complicated and easier to cut into slices, we will convince you otherwise. …

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The 10 Best Foods Highest in Magnesium

Posted on November 22, 2018

Magnesium is an element that participates in many enzymatic reactions in the human body. It is therefore necessary for proper …

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A Low-Carb Diet for Beginners

Posted on October 17, 2018

The Low-Carb Diet is based on the consumption of a large number of protein products and a significant reduction in …

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5 Essential Foods for Healthy Dinner

Posted on April 10, 2018April 10, 2018

For dinner, it is recommended protein food and vegetables. In animal proteins contain all the necessary components for the recovery …

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Food

Healthy Protein Food Sources

December 22, 2022 / Chicken breast, Diet, Food, Gelatin, ham, Health, Healthy Protein, Healthy Protein Food, Nutrition, Nuts, Protein, Protein diet, Red tuna, soy, tuna, Weight loss

Healthy Reasons To Eat Dark Chocolate

August 3, 2022 / Chocolate, Dark chocolate, desserts, Diet, Food, Food, Health, Health Benefits, healthy diet, healthy food, Nutrition, Nutrition, Popular Posts, Tips, vitamins

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022 / Apples, Bananas, Breakfast, Breakfast, Cinnamon, Cooking, Cooking, desserts, Diet, Diet, Fitness, Food, Food, fruit, Fruit Salad, Health, healthy breakfast, healthy diet, healthy food, honey, Nutrition, Nutrition, Nuts, Oatmeal, pears, plums, Popular Posts, Recipe, Recipe, Recipes, Tips, vitamins, walnuts, Weight loss, Weight loss

How To Make Almond Milk

June 6, 2022 / Almond milk, cocktail, Cooking, Diet, Drink, Drink, Fitness, Food, Food, Health, milk, Nutrition, Nutrition, Nuts, Recipe, Recipe, Recipes, vitamins, Weight loss

Natural Remedies Against Depression

December 6, 2021 / basil, Brewer’s yeast, chamomile, chia seeds, Depression, Drink, Drink, Food, fruit, Health, lemon, Nutrition, Nutrition, orange, Recipe, Recipe, Recipes, Rosemary, strawberry, strawberry leaves, Tips, Vegetables, vitamins, water

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Popular Posts

9 Healthy Homemade Lemonade Recipes

January 3, 2023

Healthy Reasons To Eat Dark Chocolate

August 3, 2022

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022

Tiramisu is one the most famous Italian desserts

February 6, 2018

Caipirinha Cocktail Recipe: Brazil’s National Drink

September 29, 2017

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