To live a long and healthy life, it is important not only to eat healthy foods but to combine them …
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6 Kinds of Fish You Shouldn’t Eat
Various studies have been published for many years confirming the presence of heavy metals in fish. Among these heavy metals, …
Protein Food That Should Be In Your Ration
Usually, when people are advised to add protein-rich foods to their diet, most people immediately think of red meat. In …
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Potato Pie with Fish and Shrimp
Cooking time: 1 hour 35 minutes Calorie: 164 kcal per 100 g Ingredients: onion – 1 pc; cream 33% – …
10 Delicious Recipes With Avocado, In Which Only Two Ingredients
If you think that avocado dishes are something complicated and easier to cut into slices, we will convince you otherwise. …
Continue reading “10 Delicious Recipes With Avocado, In Which Only Two Ingredients”
The 10 Best Foods Highest in Magnesium
Magnesium is an element that participates in many enzymatic reactions in the human body. It is therefore necessary for proper …
A Low-Carb Diet for Beginners
The Low-Carb Diet is based on the consumption of a large number of protein products and a significant reduction in …
5 Essential Foods for Healthy Dinner
For dinner, it is recommended protein food and vegetables. In animal proteins contain all the necessary components for the recovery …