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Food

3 Oatmeal Recipes To Help Lower Cholesterol

Posted on June 9, 2022

First of all, you should know that LDL, also known as bad cholesterol, has two causes: poor nutrition and genetic …

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How To Make Almond Milk

Posted on June 6, 2022

Almond milk contains a large number of useful fats, amino acids, and fiber. All these essential substances help to lose …

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Impact of Mediterranean Diet on Health and Longevity

Posted on August 9, 2021

To live a long and healthy life, it is important not only to eat healthy foods but to combine them …

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Turkey and Chicken Meat: What are the Differences?

Posted on June 4, 2021

Both turkey and chicken are healthy meats that you can make part of your diet. In fact, experts recommend that …

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6 Kinds of Fish You Shouldn’t Eat

Posted on May 5, 2021

Various studies have been published for many years confirming the presence of heavy metals in fish. Among these heavy metals, …

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Protein Food That Should Be In Your Ration

Posted on April 11, 2021

Usually, when people are advised to add protein-rich foods to their diet, most people immediately think of red meat. In …

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Foods that Should Avoid if You Want to Lose Weight

Posted on January 21, 2021

When we think about losing weight, we usually focus only on what we can eat. However, it is important to …

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Delicious Quiche with Vegetables and Cheese

Posted on December 22, 2020

If you want to cook a dish that ingeniously combines several different vegetables, try this quiche. This is a universal …

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Juicy Chicken Roulade with Apples and Mustard

Posted on September 10, 2020

We offer to make a delicious roulade of minced chicken with apples, mustard, and garlic. This autumn dish will captivate …

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Potato Pie with Fish and Shrimp

Posted on August 5, 2020

Cooking time: 1 hour 35 minutes Calorie: 164 kcal per 100 g Ingredients: onion – 1 pc; cream 33% – …

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Food

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022 / Apples, Bananas, Breakfast, Breakfast, Cinnamon, Cooking, Cooking, desserts, Diet, Diet, Fitness, Food, Food, fruit, Fruit Salad, Health, healthy breakfast, healthy diet, healthy food, honey, Nutrition, Nutrition, Nuts, Oatmeal, pears, plums, Popular Posts, Recipe, Recipe, Recipes, Tips, vitamins, walnuts, Weight loss, Weight loss

How To Make Almond Milk

June 6, 2022 / Almond milk, cocktail, Cooking, Diet, Drink, Drink, Fitness, Food, Food, Health, milk, Nutrition, Nutrition, Nuts, Recipe, Recipe, Recipes, vitamins, Weight loss

Natural Remedies Against Depression

December 6, 2021 / basil, Brewer’s yeast, chamomile, chia seeds, Depression, Drink, Drink, Food, fruit, Health, lemon, Nutrition, Nutrition, orange, Recipe, Recipe, Recipes, Rosemary, strawberry, strawberry leaves, Tips, Vegetables, vitamins, water

Turkey and Chicken Meat: What are the Differences?

June 4, 2021 / Cooking, Cooking, Diet, Diet, Food, Food, Health, Meat, Meat, milk, Nutrition, Nutrition, Thanksgiving, Tips, vitamins

Protein Food That Should Be In Your Ration

April 11, 2021 / Diet, Diet, Fish, Food, Food, fruit, Health, Meat, Nutrition, Nutrition, Nuts, olive oil, Peanuts, Salmon, Tips, Vegetables, vitamins

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