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3 Oatmeal Recipes To Help Lower Cholesterol

Posted on June 9, 2022

First of all, you should know that LDL, also known as bad cholesterol, has two causes: poor nutrition and genetic …

Continue reading “3 Oatmeal Recipes To Help Lower Cholesterol”

Natural Remedies Against Depression

Posted on December 6, 2021

Depression is an emotional disorder that can affect not only mental health but also physical health. Depression is usually characterized …

Continue reading “Natural Remedies Against Depression”

3 Iced Coffee Recipes for Good Breakfast

Posted on July 20, 2021

Cooking frappe, be sure to make espresso for it, you can take the usual instant coffee, for bumblebee coffee you …

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Turkey and Chicken Meat: What are the Differences?

Posted on June 4, 2021

Both turkey and chicken are healthy meats that you can make part of your diet. In fact, experts recommend that …

Continue reading “Turkey and Chicken Meat: What are the Differences?”

Protein Food That Should Be In Your Ration

Posted on April 11, 2021

Usually, when people are advised to add protein-rich foods to their diet, most people immediately think of red meat. In …

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How to Drink Coffee Properly and Healthy

Posted on April 2, 2021

It is almost impossible to imagine everyday life without coffee today. It is the beginning of the morning of millions …

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Foods that Should Avoid if You Want to Lose Weight

Posted on January 21, 2021

When we think about losing weight, we usually focus only on what we can eat. However, it is important to …

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12 Amazing Cooking Tricks

Posted on August 18, 2019August 18, 2019

So that the board does not slide on the table Place a damp towel made of paper or textile under …

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Evidence-Based Health Benefits of Chia Seeds

Posted on April 29, 2019

In recent times, chia seeds are especially popular among supporters of a healthy lifestyle and proper nutrition. Why is this …

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Why You Eat When You’re Not Hungry

Posted on April 21, 2019

Find out what causes increased appetite and what to do about it. Quite a common phenomenon to want something to …

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3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022 / Apples, Bananas, Breakfast, Breakfast, Cinnamon, Cooking, Cooking, desserts, Diet, Diet, Fitness, Food, Food, fruit, Fruit Salad, Health, healthy breakfast, healthy diet, healthy food, honey, Nutrition, Nutrition, Nuts, Oatmeal, pears, plums, Popular Posts, Recipe, Recipe, Recipes, Tips, vitamins, walnuts, Weight loss, Weight loss

How To Make Almond Milk

June 6, 2022 / Almond milk, cocktail, Cooking, Diet, Drink, Drink, Fitness, Food, Food, Health, milk, Nutrition, Nutrition, Nuts, Recipe, Recipe, Recipes, vitamins, Weight loss

Natural Remedies Against Depression

December 6, 2021 / basil, Brewer’s yeast, chamomile, chia seeds, Depression, Drink, Drink, Food, fruit, Health, lemon, Nutrition, Nutrition, orange, Recipe, Recipe, Recipes, Rosemary, strawberry, strawberry leaves, Tips, Vegetables, vitamins, water

Turkey and Chicken Meat: What are the Differences?

June 4, 2021 / Cooking, Cooking, Diet, Diet, Food, Food, Health, Meat, Meat, milk, Nutrition, Nutrition, Thanksgiving, Tips, vitamins

Protein Food That Should Be In Your Ration

April 11, 2021 / Diet, Diet, Fish, Food, Food, fruit, Health, Meat, Nutrition, Nutrition, Nuts, olive oil, Peanuts, Salmon, Tips, Vegetables, vitamins

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