First of all, you should know that LDL, also known as bad cholesterol, has two causes: poor nutrition and genetic …
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How To Make Almond Milk
Almond milk contains a large number of useful fats, amino acids, and fiber. All these essential substances help to lose …
Natural Remedies Against Depression
Depression is an emotional disorder that can affect not only mental health but also physical health. Depression is usually characterized …
3 Iced Coffee Recipes for Good Breakfast
Cooking frappe, be sure to make espresso for it, you can take the usual instant coffee, for bumblebee coffee you …
How to Drink Coffee Properly and Healthy
It is almost impossible to imagine everyday life without coffee today. It is the beginning of the morning of millions …
Delicious Quiche with Vegetables and Cheese
If you want to cook a dish that ingeniously combines several different vegetables, try this quiche. This is a universal …
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The Best Green Smoothies Recipes
Green smoothies of fruits and vegetables have long been an attribute of a healthy lifestyle. But for them to really …
Juicy Chicken Roulade with Apples and Mustard
We offer to make a delicious roulade of minced chicken with apples, mustard, and garlic. This autumn dish will captivate …
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Potato Pie with Fish and Shrimp
Cooking time: 1 hour 35 minutes Calorie: 164 kcal per 100 g Ingredients: onion – 1 pc; cream 33% – …
The Simplest Dessert – Fruit Pie In 30 Minutes
A biscuit with berries or fruit is a delicious open pie with fruit filling. Any seasonal berries and fruits will …
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