Magnesium is an element that participates in many enzymatic reactions in the human body. It is therefore necessary for proper …
Health Benefits of Pistachios
The fruit of the pistachio tree is a seed of oval shape with a hard shell. The tree itself is …
Why Do We Feel Sleepy After Eating A Meal?
Surely you have often noticed that after a meal, from time to time, very much I want to sleep. Many …
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Fresh Fruit Salad Recipe
It is impossible to keep silent about the fruits of the diet while dieting. For example, fruits such as: apple, …
Health Benefits of Almonds and Side Effects
Almonds have long gained popularity among the population. Moreover, this tree grows mainly in Central Asia. Not only useful, but …
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