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Natural Remedies Against Depression

Posted on December 6, 2021

Depression is an emotional disorder that can affect not only mental health but also physical health. Depression is usually characterized …

Continue reading “Natural Remedies Against Depression”

Impact of Mediterranean Diet on Health and Longevity

Posted on August 9, 2021

To live a long and healthy life, it is important not only to eat healthy foods but to combine them …

Continue reading “Impact of Mediterranean Diet on Health and Longevity”

Turkey and Chicken Meat: What are the Differences?

Posted on June 4, 2021

Both turkey and chicken are healthy meats that you can make part of your diet. In fact, experts recommend that …

Continue reading “Turkey and Chicken Meat: What are the Differences?”

6 Kinds of Fish You Shouldn’t Eat

Posted on May 5, 2021

Various studies have been published for many years confirming the presence of heavy metals in fish. Among these heavy metals, …

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Protein Food That Should Be In Your Ration

Posted on April 11, 2021

Usually, when people are advised to add protein-rich foods to their diet, most people immediately think of red meat. In …

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How to Drink Coffee Properly and Healthy

Posted on April 2, 2021

It is almost impossible to imagine everyday life without coffee today. It is the beginning of the morning of millions …

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Delicious Quiche with Vegetables and Cheese

Posted on December 22, 2020

If you want to cook a dish that ingeniously combines several different vegetables, try this quiche. This is a universal …

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The Best Green Smoothies Recipes

Posted on November 16, 2020

Green smoothies of fruits and vegetables have long been an attribute of a healthy lifestyle. But for them to really …

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Evidence-Based Health Benefits of Chia Seeds

Posted on April 29, 2019

In recent times, chia seeds are especially popular among supporters of a healthy lifestyle and proper nutrition. Why is this …

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Why You Eat When You’re Not Hungry

Posted on April 21, 2019

Find out what causes increased appetite and what to do about it. Quite a common phenomenon to want something to …

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Food

Natural Remedies Against Depression

December 6, 2021 / basil, Brewer’s yeast, chamomile, chia seeds, Depression, Drink, Drink, Food, fruit, Health, lemon, Nutrition, Nutrition, orange, Recipe, Recipe, Recipes, Rosemary, strawberry, strawberry leaves, Tips, Vegetables, vitamins, water

Turkey and Chicken Meat: What are the Differences?

June 4, 2021 / Cooking, Cooking, Diet, Diet, Food, Food, Health, Meat, Meat, milk, Nutrition, Nutrition, Thanksgiving, Tips, vitamins

Protein Food That Should Be In Your Ration

April 11, 2021 / Diet, Diet, Fish, Food, Food, fruit, Health, Meat, Nutrition, Nutrition, Nuts, olive oil, Peanuts, Salmon, Tips, Vegetables, vitamins

Foods that Should Avoid if You Want to Lose Weight

January 21, 2021 / Diet, Diet, Drink, Food, Food, Health, Nutrition, Nutrition, Sugar, Tips, Vegetables, water, Weight loss, Weight loss

The Best Green Smoothies Recipes

November 16, 2020 / cocktail, Cooking, Diet, Diet, Drink, Drink, Fitness, Food, Health, Nutrition, Nutrition, Recipe, Recipe, Recipes, Vegetables, vitamins, water, Weight loss, Weight loss

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