First of all, you should know that LDL, also known as bad cholesterol, has two causes: poor nutrition and genetic …
Continue reading “3 Oatmeal Recipes To Help Lower Cholesterol”
Recipe: Apple, Carrot and Celery Salad
A light celery salad with carrots and apples is the perfect complement to meat or fish. INGREDIENTS 150 g celery …
Kiwi Cocktail with Bananas and Apples
Perfectly ripe kiwi is delicious, soft and very sweet. Sometimes it’s hard to choose the right fruit. Certainly not once …