In recent times, chia seeds are especially popular among supporters of a healthy lifestyle and proper nutrition. Why is this …
Continue reading “Evidence-Based Health Benefits of Chia Seeds”
Why You Eat When You’re Not Hungry
Find out what causes increased appetite and what to do about it. Quite a common phenomenon to want something to …
Cranberry Benefits and Nutrition: 7 Healthy Reasons To Eat More
Cranberries, according to doctors, the most useful berry in the world. Eat cranberries every day should be all, and especially …
Continue reading “Cranberry Benefits and Nutrition: 7 Healthy Reasons To Eat More”
Health Benefits of Coriander (Cilantro)
Coriander (Cilantro) is an extremely popular spice plant of the celery species, reminiscent of parsley. Due to its healthy properties, …
Recipe: Apple, Carrot and Celery Salad
A light celery salad with carrots and apples is the perfect complement to meat or fish. INGREDIENTS 150 g celery …
What Is the Mediterranean Diet?
Eat flour and greasy, remaining slim. Sounds like a fairy tale. No, it’s a Mediterranean diet! If you were in …
Kiwi Cocktail with Bananas and Apples
Perfectly ripe kiwi is delicious, soft and very sweet. Sometimes it’s hard to choose the right fruit. Certainly not once …
Easy gingerbread recipe: How to make gingerbread biscuits
The New Year is not only the smell of tangerines and Christmas trees. This is also a warm, warming scent …
Continue reading “Easy gingerbread recipe: How to make gingerbread biscuits”
Shrimp Avocado Salad Recipe
Salad with shrimps, avocado and spicy sauce – the original addition to the festive table. INGREDIENTS 400 g shrimp tails …
Benefits of Bay Leaves And Its Side Effects
Curative properties People are accustomed to using the bay leaf only as a seasoning to add flavor. However, its benefits …
Continue reading “Benefits of Bay Leaves And Its Side Effects”