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Protein

Evidence-Based Health Benefits of Chia Seeds

Posted on April 29, 2019

In recent times, chia seeds are especially popular among supporters of a healthy lifestyle and proper nutrition. Why is this …

Continue reading “Evidence-Based Health Benefits of Chia Seeds”

Eating Vegetarian and Vegan During Pregnancy

Posted on March 28, 2019

1. Protein for fetal development Vegans and vegetarians who expect a child should ensure that their diet is rich in …

Continue reading “Eating Vegetarian and Vegan During Pregnancy”

Food

12 Amazing Cooking Tricks

August 18, 2019 / Cooking, Cooking, Diet, Food, Food, Health, ideas, kitchen, leafy vegetables, Meat, Tips, turkey and chicken

4 Simple Tips to Make Food Taste Better

July 28, 2019 / beef steak, Food, Lamb, mushrooms, roast beef, roasts

Easy Ways To Reduce Children’s Sugar Intake

June 28, 2019 / Cakes, Cooking, Diet, Food, Health, physical activity, reduce sugar intake, Sugar

Evidence-Based Health Benefits of Chia Seeds

April 29, 2019 / Cooking, Cooking, Diet, Diet, energy, Food, Food, Health, Nutrition, Nutrition, Omega-3, Omega-6, Pots, Protein, Tips, vitamins, Weight loss, Weight loss

Why You Eat When You’re Not Hungry

April 21, 2019 / beta-carotene, Bowl, Cooking, Cooking, Cooking Pots, Diet, Diet, Drink, Fitness, Food, Food, fruit, Health, kitchen, Nutrition, Nutrition, Tips, Vegetables, vitamins, water, Weight loss, Weight loss

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