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Weight loss

7 Signs You’re Not Drinking Enough Water

Posted on October 24, 2018October 24, 2018

Ribbon of the occipital muscles, hunger, premature wrinkles, bags under the eyes … Did you know that all these signs …

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A Low-Carb Diet for Beginners

Posted on October 17, 2018

The Low-Carb Diet is based on the consumption of a large number of protein products and a significant reduction in …

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Pears: Health benefits and nutritional information

Posted on September 10, 2018September 12, 2018

The fruits of the pear tree even before the advent of the Roman Empire attracted people intoxicating sweet aroma and …

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Health Benefits of Pistachios

Posted on August 13, 2018August 13, 2018

The fruit of the pistachio tree is a seed of oval shape with a hard shell. The tree itself is …

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Kelps – Composition, Useful Properties, Harm

Posted on July 23, 2018July 23, 2018

Image credit: bluebudgie Any seafood, if they are quality and properly cooked, are good for your health. A special place …

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Kiwifruit – benefits, harm and contraindications

Posted on June 20, 2018June 20, 2018

Image credit: ThomasWolter The fruits of lianon-like plants – berries – are tasty, useful, loved by all and have high …

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Learn How To Cook Spinach

Posted on April 3, 2018April 3, 2018

Image credit: kkolosov Spinach has a lot of provitamin A, B vitamins, vitamins C, P, PP, D2. Spinach is rich in …

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5 Healthy Dessert That You Have to Try

Posted on March 27, 2018March 27, 2018

Top 5 sweets that you can treat yourself to during a diet Even during a diet, you can please yourself …

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Foods that Cause the Most Weight Gain

Posted on March 20, 2018March 20, 2018

Image credit: la-fontaine The main reason for the overweight set are not at all fats, as many consider, but carbohydrates. It …

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Eat More Beans If You Want To Lose Weight

Posted on January 24, 2018

Legumes are a super product that is rich in calcium, iron, potassium, B vitamins, and also contains about a quarter …

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Food

Quick And Delicious Pasta Carbonara

May 25, 2023 / Cooking, Cooking, Food, Food, healthy diet, Nutrition, olive oil, Pasta Carbonara, Popular Posts, Recipe, Recipe, satisfying meal, sauce, Vegetables

Healthy Protein Food Sources

December 22, 2022 / Chicken breast, Diet, Food, Gelatin, ham, Health, Healthy Protein, Healthy Protein Food, Nutrition, Nuts, Protein, Protein diet, Red tuna, soy, tuna, Weight loss

Healthy Reasons To Eat Dark Chocolate

August 3, 2022 / Chocolate, Dark chocolate, desserts, Diet, Food, Food, Health, Health Benefits, healthy diet, healthy food, Nutrition, Nutrition, Popular Posts, Tips, vitamins

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022 / Apples, Bananas, Breakfast, Breakfast, Cinnamon, Cooking, Cooking, desserts, Diet, Diet, Fitness, Food, Food, fruit, Fruit Salad, Health, healthy breakfast, healthy diet, healthy food, honey, Nutrition, Nutrition, Nuts, Oatmeal, pears, plums, Popular Posts, Recipe, Recipe, Recipes, Tips, vitamins, walnuts, Weight loss, Weight loss

How To Make Almond Milk

June 6, 2022 / Almond milk, cocktail, Cooking, Diet, Drink, Drink, Fitness, Food, Food, Health, milk, Nutrition, Nutrition, Nuts, Recipe, Recipe, Recipes, vitamins, Weight loss

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Tiramisu is one the most famous Italian desserts

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