Ribbon of the occipital muscles, hunger, premature wrinkles, bags under the eyes … Did you know that all these signs …
A Low-Carb Diet for Beginners
The Low-Carb Diet is based on the consumption of a large number of protein products and a significant reduction in …
Pears: Health benefits and nutritional information
The fruits of the pear tree even before the advent of the Roman Empire attracted people intoxicating sweet aroma and …
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Health Benefits of Pistachios
The fruit of the pistachio tree is a seed of oval shape with a hard shell. The tree itself is …
Kelps – Composition, Useful Properties, Harm
Image credit: bluebudgie Any seafood, if they are quality and properly cooked, are good for your health. A special place …
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Kiwifruit – benefits, harm and contraindications
Image credit: ThomasWolter The fruits of lianon-like plants – berries – are tasty, useful, loved by all and have high …
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Learn How To Cook Spinach
Image credit: kkolosov Spinach has a lot of provitamin A, B vitamins, vitamins C, P, PP, D2. Spinach is rich in …
5 Healthy Dessert That You Have to Try
Top 5 sweets that you can treat yourself to during a diet Even during a diet, you can please yourself …
Foods that Cause the Most Weight Gain
Image credit: la-fontaine The main reason for the overweight set are not at all fats, as many consider, but carbohydrates. It …
Eat More Beans If You Want To Lose Weight
Legumes are a super product that is rich in calcium, iron, potassium, B vitamins, and also contains about a quarter …
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