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Evidence-Based Health Benefits of Chia Seeds

Posted on April 29, 2019

In recent times, chia seeds are especially popular among supporters of a healthy lifestyle and proper nutrition. Why is this …

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Why You Eat When You’re Not Hungry

Posted on April 21, 2019

Find out what causes increased appetite and what to do about it. Quite a common phenomenon to want something to …

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Cranberry Benefits and Nutrition: 7 Healthy Reasons To Eat More

Posted on April 12, 2019

Cranberries, according to doctors, the most useful berry in the world. Eat cranberries every day should be all, and especially …

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The Benefits and Disadvantages of Ice-Cream

Posted on March 21, 2019

Benefit and disadvantages of ice cream mainly depend on the content of protein in it. Of course, ice cream is …

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How to Make Plant-Based Nut Milk

Posted on March 13, 2019March 13, 2019

So called drink from herbal ingredients in appearance and taste reminiscent of our usual milk. Plant-Based Nut milk comes to …

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Health Benefits of Pistachios

Posted on August 13, 2018August 13, 2018

The fruit of the pistachio tree is a seed of oval shape with a hard shell. The tree itself is …

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Fried Eggplant with Tomato Sauce

Posted on July 17, 2018July 17, 2018

Image credit: Engin_Akyurt What kind of eggplant does not happen! Different colors, sizes, shapes: white, green, yellow, purple, almost black, …

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Foods You’re Eating Wrong

Posted on July 9, 2018July 9, 2018

Each of us has his own eating habits and eating habits, which we consider to be natural and ideal. However, …

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Vegetable Casserole Recipe

Posted on June 26, 2018June 26, 2018

Vegetable casseroles are one of the versatile dishes. Vegetable Casserole can be served both as a side dish and as …

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Kiwifruit – benefits, harm and contraindications

Posted on June 20, 2018June 20, 2018

Image credit: ThomasWolter The fruits of lianon-like plants – berries – are tasty, useful, loved by all and have high …

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Food

Quick And Delicious Pasta Carbonara

May 25, 2023 / Cooking, Cooking, Food, Food, healthy diet, Nutrition, olive oil, Pasta Carbonara, Popular Posts, Recipe, Recipe, satisfying meal, sauce, Vegetables

Healthy Protein Food Sources

December 22, 2022 / Chicken breast, Diet, Food, Gelatin, ham, Health, Healthy Protein, Healthy Protein Food, Nutrition, Nuts, Protein, Protein diet, Red tuna, soy, tuna, Weight loss

Healthy Reasons To Eat Dark Chocolate

August 3, 2022 / Chocolate, Dark chocolate, desserts, Diet, Food, Food, Health, Health Benefits, healthy diet, healthy food, Nutrition, Nutrition, Popular Posts, Tips, vitamins

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022 / Apples, Bananas, Breakfast, Breakfast, Cinnamon, Cooking, Cooking, desserts, Diet, Diet, Fitness, Food, Food, fruit, Fruit Salad, Health, healthy breakfast, healthy diet, healthy food, honey, Nutrition, Nutrition, Nuts, Oatmeal, pears, plums, Popular Posts, Recipe, Recipe, Recipes, Tips, vitamins, walnuts, Weight loss, Weight loss

How To Make Almond Milk

June 6, 2022 / Almond milk, cocktail, Cooking, Diet, Drink, Drink, Fitness, Food, Food, Health, milk, Nutrition, Nutrition, Nuts, Recipe, Recipe, Recipes, vitamins, Weight loss

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