1. Protein for fetal development Vegans and vegetarians who expect a child should ensure that their diet is rich in …
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The Benefits and Disadvantages of Ice-Cream
Benefit and disadvantages of ice cream mainly depend on the content of protein in it. Of course, ice cream is …
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How to Make Plant-Based Nut Milk
So called drink from herbal ingredients in appearance and taste reminiscent of our usual milk. Plant-Based Nut milk comes to …
Recipe: Apple, Carrot and Celery Salad
A light celery salad with carrots and apples is the perfect complement to meat or fish. INGREDIENTS 150 g celery …
Oatmeal Raisin Pancakes Recipe
Tender oat pancakes with raisins – a great option for a family tea party on the weekend. INGREDIENTS 1.5 cups …
What Is the Mediterranean Diet?
Eat flour and greasy, remaining slim. Sounds like a fairy tale. No, it’s a Mediterranean diet! If you were in …
Best and Worst Foods for Cellulite
Cellulite appeared on your thighs and stubbornly teases you? Or maybe you do not have this problem yet, but you …
7 Signs You’re Not Drinking Enough Water
Ribbon of the occipital muscles, hunger, premature wrinkles, bags under the eyes … Did you know that all these signs …
A Low-Carb Diet for Beginners
The Low-Carb Diet is based on the consumption of a large number of protein products and a significant reduction in …
Health Benefits of Pistachios
The fruit of the pistachio tree is a seed of oval shape with a hard shell. The tree itself is …