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Weight loss

Why You Eat When You’re Not Hungry

Posted on April 21, 2019

Find out what causes increased appetite and what to do about it. Quite a common phenomenon to want something to …

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Recipe: Apple, Carrot and Celery Salad

Posted on February 21, 2019February 21, 2019

A light celery salad with carrots and apples is the perfect complement to meat or fish. INGREDIENTS 150 g celery …

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Best and Worst Foods for Cellulite

Posted on December 12, 2018

Cellulite appeared on your thighs and stubbornly teases you? Or maybe you do not have this problem yet, but you …

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Sweet Potatoes – The World’s Healthiest Foods

Posted on November 16, 2018November 16, 2018

Sweet potatoes,  are considered one of the healthiest vegetables in the world! What’s more, they are not only healthy, but …

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7 Signs You’re Not Drinking Enough Water

Posted on October 24, 2018October 24, 2018

Ribbon of the occipital muscles, hunger, premature wrinkles, bags under the eyes … Did you know that all these signs …

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Kiwifruit – benefits, harm and contraindications

Posted on June 20, 2018June 20, 2018

Image credit: ThomasWolter The fruits of lianon-like plants – berries – are tasty, useful, loved by all and have high …

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Foods that Cause the Most Weight Gain

Posted on March 20, 2018March 20, 2018

Image credit: la-fontaine The main reason for the overweight set are not at all fats, as many consider, but carbohydrates. It …

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The Healthy Benefits of Popcorn

Posted on January 22, 2018January 22, 2018

Image credit: Free-Photos January 22 is considered the birthday of popcorn. Popcorn appeared 388 years ago. It was on this day …

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Cauliflower: Health benefits and recipe tips

Posted on January 2, 2018

Image credit: congerdesign Cauliflower is an affordable, very tasty and healthy vegetable. Why is cauliflower useful? Cauliflower contains very few …

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3 Products That You Can Not Eat After A Workout

Posted on November 14, 2017November 14, 2017

Some of your favorite foods, eaten immediately after an effective workout, can put an end to your weight loss! The …

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Food

Quick And Delicious Pasta Carbonara

May 25, 2023 / Cooking, Cooking, Food, Food, healthy diet, Nutrition, olive oil, Pasta Carbonara, Popular Posts, Recipe, Recipe, satisfying meal, sauce, Vegetables

Healthy Protein Food Sources

December 22, 2022 / Chicken breast, Diet, Food, Gelatin, ham, Health, Healthy Protein, Healthy Protein Food, Nutrition, Nuts, Protein, Protein diet, Red tuna, soy, tuna, Weight loss

Healthy Reasons To Eat Dark Chocolate

August 3, 2022 / Chocolate, Dark chocolate, desserts, Diet, Food, Food, Health, Health Benefits, healthy diet, healthy food, Nutrition, Nutrition, Popular Posts, Tips, vitamins

3 Oatmeal Recipes To Help Lower Cholesterol

June 9, 2022 / Apples, Bananas, Breakfast, Breakfast, Cinnamon, Cooking, Cooking, desserts, Diet, Diet, Fitness, Food, Food, fruit, Fruit Salad, Health, healthy breakfast, healthy diet, healthy food, honey, Nutrition, Nutrition, Nuts, Oatmeal, pears, plums, Popular Posts, Recipe, Recipe, Recipes, Tips, vitamins, walnuts, Weight loss, Weight loss

How To Make Almond Milk

June 6, 2022 / Almond milk, cocktail, Cooking, Diet, Drink, Drink, Fitness, Food, Food, Health, milk, Nutrition, Nutrition, Nuts, Recipe, Recipe, Recipes, vitamins, Weight loss

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